
RESET
A professional, evidence-informed corporate sound wellness activation.
A purposeful pause from mental overload.
RESET is designed for workplaces, conferences and corporate events where people are navigating sustained concentration, information fatigue and busy schedules.
Using guided present-moment awareness, carefully layered acoustic sound and intentional stillness, RESET creates structured space for participants to pause, decompress and reorient.
Participants can then return to the workplace or event program feeling calmer, clearer and ready to re-engage.
No physical activity, special clothing or previous experience is required.

IDEAL FOR:
✔ Conference reset breaks
✔ Workplace wellbeing days
✔ Corporate events and activations
✔ Employee appreciation events
✔ Mental Health Week and wellbeing initiatives
✔ Company celebrations and product launches
✔ Post-project decompression
Every RESET experience is adapted to the audience, environment, event schedule and time available.
FLEXIBLE EXPERIENCE FORMATS
CONFERENCE RESET
A concise 10–20-minute seated experience positioned between presentations, after lunch or before the next stage of the program.
WORKPLACE RESET
A 20–30-minute session offered to employees individually, in small groups or through scheduled rotations.
IMMERSIVE TEAM RESET
A deeper 45–60-minute experience for a complete team, with participants seated, reclining or fully supported on mats.
BESPOKE EVENT ACTIVATION
A tailored format designed around the audience, venue, event schedule and desired outcome.
HOW THE SOUND WELLNESS CO. CREATES YOUR RESET
UNDERSTAND
We begin with a consultation to understand:
✓ Your audience
✓ The purpose of the event
✓ The desired participant outcome
✓ The time available
✓ What participants will be doing before and afterwards
✓ Any accessibility or sensory considerations
DESIGN
The experience is then designed around your brief.
We determine the most appropriate duration, participant format, facilitation style, instrumentation and progression of sound.
Every RESET has a clear beginning, carefully paced sound journey, period of stillness and gentle reorientation.
COORDINATE
The Sound Wellness Co. works with your workplace, venue or event team to coordinate:
✓ Room layout and participant capacity
✓ Venue access and setup times
✓ Acoustics and background noise
✓ AV and amplification requirements
✓ Lighting and room presentation
✓ Participant arrival and communication
✓ Placement within the wider event schedule
DELIVER
We manage the complete setup, facilitation and pack-down of the experience.
Depending on the selected format, The Sound Wellness Co. can provide:
✓ Professional sound wellness facilitator
✓ Full collection of acoustic instruments
✓ Professional speakers and amplification
✓ Mats, pillows, eye pillows and blankets
✓ Guided present-moment awareness
✓ Immersive sound experience
✓ Quiet integration and reorientation
✓ Herbal tea where appropriate
✓ Optional participant feedback
AN EVIDENCE-INFORMED APPROACH
The RESET experience is informed by emerging research into sound, music, focused attention and relaxation.
It is designed as a non-clinical workplace wellbeing experience that may support relaxation, reduce perceived tension and provide relief from mental overload.
The Sound Wellness Co. does not diagnose or treat medical or psychological conditions. We communicate the potential benefits of sound responsibly and design every experience with professionalism, accessibility and participant wellbeing in mind.
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THE INTENDED OUTCOME
RESET can be designed to support:
✔ Relaxation and decompression
✔ Relief from information overload
✔ Renewed attention and clarity
✔ A calmer transition between activities
✔ Employee and delegate wellbeing
✔ A more memorable event experience
PAUSE. RESET. RE-ENGAGE.
Tell us about your audience, event and desired outcome. We will recommend the most appropriate RESET format and prepare a tailored proposal.
