Sound Bath
Sat, 23 May
|Mona Vale NSW, Australia
Join us on Saturday the 23rd of May for a restorative reset immersed in nature.
Time & Location
23 May 2026, 8:45 am – 9:45 am
Mona Vale NSW, Australia
About the event
Join us for an intimate Autumn-inspired outdoor sound bath experience on Saturday the 23rd May in Mona Vale, designed to support deep relaxation, calm the mind, and create space to reset amongst nature in a peaceful private setting.
Autumn represents a season of slowing down, letting go, grounding, and creating space for reflection, making it the perfect time to reconnect with yourself and restore balance before the busyness of winter.
Limited to just 20 guests, this guided session invites you to lie down comfortably and be immersed in soothing sound and vibration from instruments including singing bowls and gongs.
No experience is needed, simply arrive in comfortable clothing and allow yourself time to rest, slow down, and reconnect.
A beautiful opportunity to pause, breathe, and nourish your nervous system amongst nature.